How does BruxRelief work?
Changing any behavior is best done with a friend. Imagine you have a problem of biting your nails with stress. If you had someone that could watch over you day and night to make sure you don't bite your nails... if you had someone to help you in journaling your behaviors, stop you when you perform those behaviors and guide you through cognitive-behavioral stress reduction and meditation techniques... you would quickly see this behavior diminish or completely go away over time. BruxRelief Premium works in the same way. We help you become more aware of your bruxism behavior and help you uncover the daily decisions and the stress that manifests bruxism so you can reduce or eliminate this behavior from your daily life.